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Nurturing your core self: where safety meets healing and attention transforms​
Attention is the purest and rarest form of generosity.
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Simone Weil
Navigating the complexities of being human can feel overwhelming, leaving you stuck in cycles of worry or emotional exhaustion. I help you cultivate a compassionate relationship with your emotions and experiences.
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Together, we’ll explore how to lean into discomfort with curiosity and create space for growth and healing.​
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