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GROUP PROGRAMS

Programs
Teen study group
ADOLESCENT PROGRAMMING

Ages 12-18

Teen study group
ADOLESCENT PROGRAMMING

Ages 12-18

Group Therapy Session
YOUNG ADULT PROGRAMMING

Ages 19+

Group Therapy Session
YOUNG ADULT PROGRAMMING

Ages 19+

Youth Counseling
ONE-ON-ONE
Youth Counseling
ONE-ON-ONE

He really liked learning how to make phone calls and talk to others on the phone.   Usually we only used the phone to talk to him as a parent or he'd call his grandparents.   He also was mindful and still is of some of the social rules of 'being a good host' and letting others choose games or movies when they come over.   

Adolescents

PEERS® Informed Social Skills Group for Adolescents 

ABOUT THE PROGRAM

Our groups support motivated individuals in building real-world social skills that help with initiating, maintaining, and deepening friendships. In addition to skill-building, there is a strong emphasis on addressing social anxiety and creating a supportive space to practice new ways of connecting.

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Participants engage in structured activities, role-plays, and weekly homework to encourage practicing and generalizing skills outside of sessions. Participants are supported step-by-step as they gain confidence in navigating social situations more comfortably and effectively.

PROGRAM GOALS

  • Build real-life social skills for initiating and maintaining friendships

  • Support teens in managing and reducing social anxiety

  • Encourage confidence and comfort in peer interactions

  • Practice new skills through role-play, feedback, and real-world homework

PROGRAM DETAILS

  • Format: In person teen group with caregiver resources provided

  • Session Length: 90 minutes

  • Group Duration: Varies by group; typically runs for 4-6 weeks

  • Pre-Group Support: Teens are recommended to attend 2–3 individual sessions before the group begins to identify strengths, address areas of concern, and begin building capacity to manage social anxiety.

  • Caregiver Involvement: While teens participate in group sessions, caregivers receive resources and guidance to support continued learning and social growth at home.

TEENS WILL LEARN​

WHAT WE MAY COVER

Each group is tailored to the needs, interests, and goals of the teens involved. Topics may include:

Conversational skills (verbal and nonverbal)

Building confidence and managing social anxiety

Choosing appropriate friends

Appropriate use of humour

 

Joining & leaving group conversations

Hosting or planning hangouts

Practicing good sportsmanship

Navigating peer rejection, conflict,
and pressure

Teen on Computer
Teen on Computer

Delivery

Workshops are held in-person in the Victoria area.

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Requirements

Voluntary interest from teen & a commitment to attend all sessions 

Group Size

Maximum 8 participants and 2 facilitators.

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Timeline

Fluctuates - please inquire for details specific to our next group.

hallway

"My son was struggling with making friends at school. Kids were nice, but he didn't have anyone to hang out with on the weekend and wasn't invited to parties. "Most social connections were with family friends or relatives."

Young Adults

PEERS® Informed Social Skills Group for Young Adults 

ABOUT THE PROGRAM

This short-term, weekly group is designed for young adults who are looking to build more social connections. Whether you're navigating social anxiety, feeling "stuck" in conversations, or simply wanting to grow your confidence in social settings, this group offers practical tools and guided practice in a supportive environment.

PROGRAM GOALS

By the end of the group, participants will:

  • Strengthen their ability to engage in and maintain conversations

  • Increase their comfort and confidence in social situations

  • Build awareness and responsiveness in peer interactions

  • Practice real-world social skills related to friendship and dating through role-play and rehearsal
     

Groups are designed to foster meaningful progress over a short period of time, with a strong emphasis on active learning and social skill application.

PROGRAM DETAILS

  • Groups are 90 minutes per session

  • Length of the program varies, with most beginning as a 4-week commitment

  • For individuals 18-25 years old

  • While social coaches do not attend the sessions, they will receive regular updates and suggested strategies to support generalization of skills outside of group

YOUNG ADULTS WILL LEARN

YOUNG ADULTS WILL LEARN

Each group is tailored to the needs, interests, and goals of the folks involved. Topics may include:

Conversational Skills

Appropriate use of humour

Developing & maintaining friendships

Dating skills

Group of friends

Handling disagreements

Handling dating pressure

Entering & exiting conversations 

Organizing get-togethers

group of peers

Delivery

Workshops are currently taking place over Zoom

Requirements

Voluntary interest & caregiver participation

Group Size

6-8 online participants

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Timeline

12 weeks

90 minute sessions

Registration

Pre-Registration

For more information on our next upcoming PEERS® program please take the time to fill out the form below.

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