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Resources and Recommendations

Explore a curated selection of resources and book recommendations to support your journey.

Madison's Bookshelf

featuring self-help and personal development books​

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Neurodiverse Resources

Empowering tools and support for individuals and families.

Parenting Resources

Guidance and insights for navigating the joys and challenges of parenting

Mindful Living

covering topics like mindfulness, emotional regulation, and self-compassion

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OCD Resources

Empowering tools and support for individuals and families challenged by OCD

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Crisis/Immediate Support

emergency mental health resources and hotlines

Therapeutic Tools & Tips

practical resources for both clients and therapists, focusing on mental health strategies

Suicide & Self-Harm

apps & websites for parents and youth

Neurodiverse Resources

Rules for Trading Information

Rules for Trading Information

Appropriate Use of Humour

Appropriate Use of Humour

Tips on Electronic Communication

Tips on Electronic Communication

Social Stories for back to school with COVID-19

Avoiding Ableist Language: Suggestions for Autism Researchers

CBC Radio: Making the decision to keep the kids at home for the new school year

Back to School Checklist

Image by Sharon McCutcheon

Gender Identity

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Dr. Laugeson explains PEERS Programming

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The Essentials of Advocacy

Floral Mask

Tips on if your child cannot wear a mask

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Neurodiversity

OCD Resources

Understanding OCD

Understanding OCD

Supporting a Loved One with OCD

Supporting a Loved One with OCD

Supportive Strategies

Supportive Strategies

OCD Resources
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I acknowledge that I live and work on the traditional, ancestral, and unceded territories of the Lekwungen peoples, the Songhees and Esquimalt Nations, and the W̱SÁNEĆ peoples. I am committed to continuing to learn, listen, and work towards reconciliation.

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